College is an exciting time of growth, learning, and independence, but it can also bring significant stress and anxiety. The transition from high school to college—or even from one semester to the next—can be overwhelming. Understanding the common triggers of anxiety for college students can help you recognize when you’re struggling and take proactive steps to manage your mental health. Some key sources of anxiety in college are: Heavy coursework, deadlines, and exams can increase anxiety an...
Feeling a bit overwhelmed lately? College life can be a rollercoaster ride of emotions, from the highs of new friendships and exciting opportunities to the lows of academic stress and relationship drama. But here's the thing: you don't have to navigate this alone. I offer comfortable space where you can unload all those thoughts swirling around in your head without judgment. I specialize in Anxiety/Trauma, Addiction, Eating Disorders. With a focus on the LGBTQ community and Healthcare professio...
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We are a practice of MSU alum that have experience with MSU as students and as community providers. Our practice has been providing care to MSU students for several years and we have the knowledge to help students best understand the resources at MSU. We have worked with clients on issues such as; depression, grief, anxiety, trauma, ADHD, stress and interpersonal dilemmas. Hope to talk to you soon!...
Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener and a resource for finding your strength in a comforting space. At Therapy Today, you will be able to talk to a person today who can help start you on the path to healing. We believe therapy is something everyone can benefit from. When you are facing life’s troubles, Therapy Today assists you in effectively addressing those troubles; transforming pain into joy, co...
Relationships play an important role in our everyday lives. When our relationships don't go well, it can create a feeling of stress and uneasiness. As a therapist in East Lansing, MI, I work with individuals, couples and families to help relationships heal. I work primarily with adults, but also teens and children as a part of a family systems. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying co...
It's hard to face all of life's challenges alone. Maybe you feel like there is no one you can talk to, or no one who would understand what you are going through. Maybe you’ve been dealing with this for a few weeks, or maybe it’s been years of struggle. Whatever your circumstances may be, I’m glad you are reaching out. I’m happy to help you. I truly believe that YOU can be your own superhero, and I can help you discover how to empower yourself. I like to provide a friendly, accepting atmospher...
We support young adults through life transitions, stress management, and learning new skills to cope with anxiety and depression. We also offer trauma focused therapy and crisis support....
Hello, I'm Sophia! I am a licensed professional counselor with a passion to assist with life transitions. Life is a journey that can present various challenges having tools to navigate this journey is a must! I offer a eclectic approach to ensure that your mental health needs are met....
Brighter Health Counseling has many therapists that provide a wide range of counseling and therapy. Our therapists vary in age, ethnicity, religion, spirituality, and life experiences which makes us well equipped to handle many different issues that arise in life. We believe that everyone has the potential to overcome any challenge given the right help and guidance....
Hello, my name is Jessica. I am passionate about helping individuals and families find hope and healing amidst life's challenges. I provide client-centered counseling services, which allows us to focus on how your situation impacts you, as well as use and develop skills and resources to support you in achieving your goals. I graduated from Cornerstone University with my B.S. in Youth Ministry in 2015 and have over 10 years of working with teens and young adults in various capacities. From he...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Wondering why you can't seem to maintain satisfying relationships? Do you oftentimes struggle with identity asking, 'who am I or who should I be?' You have become an expert caretaker specializing in denying your true self and placing other's needs before your own. You have difficulty trusting others with your whole heart? Taylored Therapy can help! We specialize in helping clients with complex ptsd, codependent relationship patterns, and anxiety....
There are times in our lives when problems can feel overwhelming, painful, and difficult to face alone. Relying on friends and family may not always be a viable option. During our sessions, you can expect me to get to know you by listening and understanding your experiences. I provide feedback that you can apply to your everyday interactions. We will explore the thoughts, feelings, and reactions that arise in therapy and in your daily life. Whether you are looking for extra support during a c...
Life adjustments and life in general can be challenging! Change can happen as we make a decision and discover new insights. It is then that we can experience difference as we integrate these things into our lives. Whether you have found this page because you have been in counseling before and are looking to continue, or you have been referred by someone who cares about you and is concerned about you, we can work together and things can be different. In our first time together we will ...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
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My counselors and I work with individuals, couples, families! Hello, I am Dr. Antoinette Mallett. Fountain of Wisdom and Hope counselors are certified to work with Diverse populations. I and my staff care about the growth of each client that walks into our office and am dedicated to helping them achieve the best possible outcome for their lives. Many people worry that counseling is only for people that are "not normal", however counseling is just a support person that is able to help through tho...
Best fit for individuals experiencing stress, PTSD, depression, anxiety, relationship problems, as well as support with parenting challenges and life transitions. Main treatment models I provide are CBT (cognitive behavioral therapy) as well as CPT (Cognitive processing therapy) which is a specific type of cognitive behavioral therapy that has been effective in reducing symptoms of PTSD. Together, we can explore solutions and positive growth. A brief therapy model is NOT compatible treatment f...
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