Through creativity and warmth, we work with clients to facilitate personal growth to help navigate an often confusing world. Together we will increase your self awareness, support you in finding the best answers to life- changing questions, and guide you to a more enjoyable life. We specialize in Anxiety, Depression, Relationships & Couples Counseling, Quarter Life Crisis, Life Transitions, Trauma, & PTSD and more....
I'm passionate about helping you to both recognize and build inner resilience. My holistic understanding of wellness is rooted in culturally competent and evidence based approaches to psychotherapy. This foundation is informed not only by my clinical training, but also by an eclectic background in academia, psychological research, social justice movements, a variety of spiritual and religious contexts, mentoring teens, and teaching yoga. I hold an MA in Clinical Mental Health Counseling ...
At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
Stress, anxiety, and depression can consume us in unimaginable ways. Throw in the complexities of navigating important relationships, and whoa, can life seem overwhelming. As humans, we are all equipped with unique strengths to help us get through the various stressors life presents. I would like to help you learn to hone in on the innate strengths and values that make you who you are and how to apply them to your daily life. My goal in working with you is to ensure a compassionate and non-bias...
Circle City IOP is a trauma-informed intensive outpatient program. Our program is geared towards young adults and adults that have previously struggled with substances and/or unresolved trauma. Our IOP runs three days a week for three hours each session. We offer both morning and evening sessions....
Are you seeking relief and freedom from past hurts, relationships, and/or challenging behaviors? Does it feel as if life is always a struggle and you often feel stuck? It does not have to be this way. I help clients find relief and freedom by utilizing evidenced based treatments including EMDR (Eye Movement Desentization Reprocessing) and IFS (Internal Family Systems). Both of these modalities are gold standard treatments and bring long last health and wholeness....
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Hello! I am Dr. Ashleigh Woods. I enjoy providing effective, quality mental health care to individuals and their families. The foundation of my practice rests on building meaningful connections with patients by valuing each person's unique experiences and goals. In therapy, I work with my patients to create an open and nonjudgmental space for them to explore their concerns. I am confident I can help you find your possibilities within life's limitations. I hope you take some time to read more abo...
We are a private practice that specializes in immigrant mental health. Our practice is made up of mostly 1st and 2nd generation immigrants, of which most speak another language (Spanish). We believe that the first generation experience is unique and should be handled in a delicate and trauma-informed way....
Is college life negatively affecting your mental health? Are you constantly freaking out out about your academic performance, future career path, social/family relationships? College years can be overwhelming and can lead to feelings of anxiety, depression or other emotional issues. Learning to navigate, accept and overcome life challenges can be an empowering experience to help us realize our inner potential to make positive change. I am here to support you through your struggles to be succ...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Come grab coffee and let's talk life! I have dedicated my time and energy to helping people navigate some of the most difficult transitions in life. My unique career has given me the opportunity to work with youth across the country attempting to improve health and wellness, college students struggling with anxiety and depression, couples going through difficult times, and so much more. If you are looking for someone to walk beside you through the great challenges in life, I would love to ...
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your past traumas, and manage stress, anxiety, depression, and more. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness. I have experience working with individuals facing a variety of mental health and substance use disorders....
Is everyone telling you that college should be the best years of your life, but you’re feeling overwhelmed with anxiety? If anxiety results in nights where your brain just won’t shut down, you find yourself unfocused in class or at work, you worry excessively or experience panic attacks, there is help out there. I have experience working with adolescents and adults in residential, inpatient, and outpatient settings, and I would love an opportunity to walk beside you as you navigate the dif...
Spark Recovery is an outpatient substance use treatment center helping clients with substance use disorders. We offer Intensive Outpatient (IOP) and Medication Assisted Treatment (MAT) for those working to overcome addiction. Spark Recovery can also treat co-occurring mental health disorders, in addition to a substance use disorder. We offer a boutique-feel to substance use treatment with smaller groups and a client-centered personal connections to care. We offer group therapy, but often incl...
I have been a practicing social worker for 5 years providing individual and couples therapy for adults with various mental health and substance use needs. I use a person-centered approach with evidenced-based therapeutic interventions including motivational interviewing, cognitive behavioral therapy, and acceptance and commitment therapy. I support individuals to create behavior change based on values, manage their symptoms and reach their therapeutic goals. I enjoy working with individuals with...
I’m so happy to introduce myself and welcome you to my counseling practice, Willstone! My name is Maggie Milestone (she/her/hers) and I am a Licensed Marriage and Family Therapist with 15 years in the social service field, 9 of those years as a therapist. My main focus in therapy is to listen and lean in. Whether you are just beginning this journey of growth and healing or you are looking for the next step, finding a therapist who is a good fit is an important piece. Please take a look at my ...
Noah Ingalls is an emerging therapist who recently graduated with his Master’s degree from Indiana University. He has spent two years in the Mental Health Counseling program and finished a full year of internship at an agency in Bloomington, IN. Before that, Noah received his Bachelor’s from Butler University in Indianapolis. Noah has provided individual therapy to those struggling with ADHD, depression, anxiety etc. He has experience working with children, adolescents, and adults and specia...