I provide individual therapy for college students and previously worked at a college counseling center. I work with individuals around a variety of topics, which include body image, eating disorders, grief and loss, identity exploration and development, athletic performance, sex and sexuality, chronic pain, anxiety, depression and trauma. I am both a talk therapist and art therapist, so students have the option when working with me to incorporate art making if they'd like too (but there's no pre...
Hi! I'm a licensed therapist in Arizona, Indiana, and Maryland, and I work with college students navigating anxiety, depression, grief, or life changes like relationships, school stress, and identity. I have experience with LGBTQIA+ students and aim to create a supportive, nonjudgmental space. Whether you're new to therapy or just need someone to check in with, I’ll meet you where you are. Together, we’ll explore what’s getting in the way and find strategies that actually work for you. I’m here...
Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t...
If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Are you looking for support in order to achieve the kind of life you envision? Maybe you are struggling to succeed in one of life's domains including socially, work, school, or family relationships. I would be honored to have an opportunity to work with you. The warm and supportive environment in my office helps clients feel comfortable working through personal challenges such as depression, anxiety, relationship difficulties, family conflict, ADHD (adult and children), trauma, job stress and ot...
I work with men and women struggling with a variety of the things that can make life difficult. Many of life's transitions can cause anxiety, fear and depression. Please do not think you are alone. I am happy to work with you on anxiety, worry, insecurities, loss, grief, anger and relationship concerns - whether with peers, a partner, or family members. These are just examples of struggles, and all these can cause difficulty with concentrating and staying focused on the things that are important...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Are you preoccupied with thoughts about food? Are you stuck in a cycle of dieting, bingeing, purging, or exercising and having trouble figuring out how to stop? Are you ashamed about your eating? Hating your body? You can break the cycle, achieve peace with food and your body, and get your life back. We provide treatment aligned with an anti-diet approach called Health At Every Size (R). We specialize in providing research-proven treatments for eating disorders, anxiety, and depression....
Most people come to counseling either feeling stuck in their present situation or in significant emotional pain. Our ambition is to help you resolve or learn ways to better manage your concern(s) in a safe and experiential environment. Our clinical orientation is one that focuses on the awareness thoughts, feelings, behaviors, and relationships, and how these impact the distress a person is experiencing. It would be a great privilege to join you during this time in your life. Be confident that ...
Wondering if therapy is right for you? When I explained counseling to my 10-year-old daughter, she sat across from me on the floor and made a connection I'll never forget. She concluded, "So mom, you'd be like my own personal target. All of my thoughts and feelings are like arrows that I can throw at you." Yes, that's exactly what counseling is like. A safe place you can hurl "arrows," so they don't have the power to hurt you with their sharp points! You are not defined by your experiences ...
Continuum: Mental Health and Wellness is a comprehensive practice that not only offers therapy, testing, and medication management but also prioritizes the need to understand each patient and the underlying nature of the presenting concerns. The result of this approach is more meaningful and lasting gains. For more detailed provider and practice information, please visit our website: www.continuummhw.com...
All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behavior, and decision that add further distress to both the mind and body. I attempt to facilitate increased mindfulness with individuals through improved insight, awareness, compassion, non-judgment, and decreased entanglement in the distressing internal dialogue. I incorporat...
Located near 96th St and Keystone Avenue on the north side of Indianapolis, my quiet, private office provides a comfortable, confidential, and supportive environment where you can share about yourself and your experiences. Since completing my Master's in 2008, I have worked in mental health and addictions with a wide range of clients. I use different approaches based on what works best for you, including CBT, relapse prevention, LGBT affirmative therapy, and I am EMDR certified by EMDRIA....
The Willow Center is a certified outpatient substance use treatment provider and counseling center. We provide high-quality, evidence-based, and innovative treatment for substance use disorders and other mental health concerns. Our number one goal at The Willow Center is to provide you a level of care and compassion that you won’t get anywhere else. We consider it a privilege to serve you, and we are honored you would consider us as your treatment provider! Welcome to the Willow Family!...
One Sensible Solution is a private practice accepting several insurances including private insurance, Medicaid and HIP. We have a team of therapist who specialize in different areas and we are happy to get you matched with a therapist who will best meet your needs. We have three locations, Carmel, Broad Ripple and Fountain Square....
Hi! I’m Christy. I’m the owner and a therapist at Journey to Joy Counseling. I believe that many people reach a point in their lives where they feel overwhelmed by life. This could be triggered by the loss of a job, a struggling marriage, family issues, or a personal battle. It can be hard to reach out for help. Sometimes it may feel easier just to withdraw or isolate, mask, or even ignore the problem. I’ve learned that while these attempts to cope may help temporarily, they don’t make the pro...
I specialize in individual therapy with young adults. I use a solution-focused approach which means that we will be spending less time talking about the history of problems that may be present in your life, and more time building solutions for the present and future. I am warm, open, and friendly and I genuinely love working with people. I have a deep respect for each person's ability to bring about desired change. I will listen to your therapy goals, build a trusting relationship with you, and ...
My undergraduate focus was in math and science. However, through the years I decided that relationships were more important and realized that most individuals don't have the tools to form good marriage, family, and friendship connections. Much of this is the result of poor parenting that leaves an individual fearful, without confidence, and having no idea how to navigate life's challenges. Children are precious and deserve to feel loved and secure. This is difficult if their parents weren't ...
I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronou...